Rejuvenate with a Spring Cleanse!

• Make YOURSELF and your health a priority.
• New and improved classes and materials, combining nutritional philosophy, and 3 cleanse-supportive yoga practices
• Private consultation designed to focus on your individual cleanse goals and help you go deeper

• Daily food and self-care protocols for duration of the cleanse and beyond
• Flexible options for ease and intensity
• Shopping lists of ingredients and supplies to assist you with the protocol
• Daily support throughout the cleanse period
• Vibrant, supportive, FUN community of co-cleansers!

Black Recreation Center

Hanover, NH

Wednesday, Apr 29, 6-8 PM

Sunday, May 3, 3-5 PM

Wednesday, May 6, 6-8 PM

Early Bird Registration (payment received by April 20):

*New Registrants $150 — ($165 after 4/20)

*Returning Cleansers $120 — ($135 after 4/20)

Facilitated by Michele George, Certified yoga teacher; student/practitioner of Ayurveda and Susan Reade, Certified Health and Nutrition Counselor

Check out our SPRING CLEANSE FAQ’S HERE